Tips and Tricks to Accomplishing Your Goals This Year! The Daily Friz Happy new year everyone! Have big plans this year? A lot of us make New Year's resolutions every year only to end up having the exact same resolutions made the following year. Weight loss, quitting smoking, and ending other bad habits are often at the top of people's list. After all who wouldn't want to have a healthier more rewarding lifestyle? In this short post there are a few easy to use tips and tricks to staying the course with your new year's resolutions. Good luck on the new and improved you 2.0, this year. Dieting: Eating and drinking healthy can be as easy as writing a grocery list and sticking to it when at the store. Pretend you're a bouncer at an elite club; if that candy bar by the register is not on the list, it's not getting into your cart. Pay attention to the labels of the products that you buy! Many of us have a hard time pronouncing...