5 Techniques to Increasing Mental Efficiency and Mood (Because who has time for 10 techniques, ya bunch of lazies) The Daily Friz Getting Started Do you feel depressed, low energy, or just have a hard time concentrating on a project? If so, these 5 techniques for sharpening your mental focus may be for you. Who doesn't want to feel more attentive and focused on the world around them? Perhaps you need to increase your memory retention while studying for a big exam or you need better memory recall for reciting those lines in that big play? Try these 5 simple methods for just one week and feel the difference. You can thank me later. #1. Brighten things up in your environment. Nature versus Nurture has been debated since the philosophical infancy of psychological studies. However while your biology may make you more predisposed towards symptoms of things like depression and addiction, your environment impacts your behavior by influence...